George Yachán 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
33
Calories
112
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 199 |
November 22, 2018 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1036 | 33 | 25 | 112 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 27 | 101 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 27 | 113 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 23 | 110 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 26 | 116 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 24 | 121 |
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Workout Graph
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