George Yachán 1000m row
1,000
Meters
4:19.7
Time
2:09.8
Pace
59
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 170 |
July 20, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 817 | 59 | 25 | 119 |
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 12 | 24 | 121 |
| 0:56.1 | 400 | 2:20.2 | 127 | 705 | 11 | 26 | 114 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 25 | 112 |
| 0:54.1 | 800 | 2:15.2 | 141 | 731 | 11 | 25 | 113 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1137 | 14 | 26 | 138 |
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Workout Graph
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