George Yachán 1000m row
1,000
Meters
4:11.9
Time
2:05.9
Pace
61
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 171 |
June 30, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.9 | 1,000 | 2:05.9 | 175 | 871 | 61 | 25 | 132 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 27 | 136 |
| 0:49.9 | 400 | 2:04.7 | 180 | 865 | 12 | 25 | 136 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 25 | 139 |
| 0:49.6 | 800 | 2:04.0 | 184 | 870 | 12 | 24 | 129 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 25 | 122 |
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Workout Graph
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