George Yachán 1000m row
1,000
Meters
3:55.5
Time
1:57.7
Pace
66
Calories
121
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 173 |
June 18, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 66 | 24 | 121 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 14 | 25 | 107 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 13 | 23 | 122 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 12 | 22 | 122 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 12 | 23 | 123 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1297 | 15 | 27 | 132 |
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Workout Graph
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