George Yachán 1000m row
1,000
Meters
4:53.1
Time
2:26.5
Pace
52
Calories
101
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 170 |
June 16, 2018 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.1 | 1,000 | 2:26.5 | 111 | 638 | 52 | 24 | 101 |
| 1:01.2 | 200 | 2:33.0 | 98 | 588 | 10 | 25 | 89 |
| 0:59.6 | 400 | 2:29.0 | 106 | 604 | 10 | 25 | 101 |
| 0:58.5 | 600 | 2:26.2 | 112 | 676 | 11 | 26 | 105 |
| 1:00.0 | 800 | 2:30.0 | 104 | 600 | 10 | 25 | 108 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 23 | 105 |
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Workout Graph
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