George Yachán 500m row
500
Meters
1:59.7
Time
1:59.7
Pace
32
Calories
109
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 205 |
May 19, 2018 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.7 | 500 | 1:59.7 | 204 | 962 | 32 | 27 | 109 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 31 | 99 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 31 | 107 |
| 0:28.0 | 300 | 2:20.0 | 128 | 642 | 5 | 26 | 111 |
| 0:27.5 | 400 | 2:17.5 | 135 | 654 | 5 | 24 | 113 |
| 0:25.2 | 500 | 2:06.0 | 175 | 857 | 6 | 24 | 115 |
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Workout Graph
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