George Yachán 500m row
500
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
102
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 199 |
May 17, 2018 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 30 | 25 | 102 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 27 | 95 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 6 | 27 | 98 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 6 | 25 | 103 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 6 | 27 | 108 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 23 | 110 |
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Workout Graph
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