George Yachán 500m row
500
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
79
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 195 |
May 16, 2018 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.3 | 500 | 2:26.3 | 112 | 615 | 25 | 24 | 79 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 25 | 73 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 26 | 76 |
| 0:29.8 | 300 | 2:29.0 | 106 | 604 | 5 | 24 | 81 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 24 | 83 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 24 | 85 |
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Workout Graph
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