George Yachán 500m row
500
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
101
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 194 |
May 16, 2018 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.3 | 500 | 2:00.3 | 201 | 897 | 30 | 25 | 101 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 27 | 91 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 25 | 100 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 26 | 107 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 26 | 102 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 24 | 109 |
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Workout Graph
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