George Yachán 500m row
500
Meters
2:33.8
Time
2:33.8
Pace
25
Calories
83
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 197 |
May 13, 2018 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.8 | 500 | 2:33.8 | 96 | 585 | 25 | 22 | 83 |
| 0:33.3 | 100 | 2:46.5 | 76 | 540 | 5 | 23 | 75 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 22 | 79 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 24 | 85 |
| 0:31.1 | 400 | 2:35.5 | 93 | 578 | 5 | 21 | 88 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 22 | 92 |
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Workout Graph
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