George Yachán 500m row
500
Meters
2:46.8
Time
2:46.8
Pace
25
Calories
78
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 191 |
May 09, 2018 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 25 | 23 | 78 |
| 0:38.5 | 100 | 3:12.5 | 49 | 468 | 5 | 23 | 71 |
| 0:32.9 | 200 | 2:44.5 | 79 | 570 | 5 | 24 | 75 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 5 | 21 | 78 |
| 0:32.1 | 400 | 2:40.5 | 85 | 591 | 5 | 24 | 85 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 5 | 24 | 83 |
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Workout Graph
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