George Yachán 5000m row
5,000
Meters
25:38.1
Time
2:33.8
Pace
269
Calories
95
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 197 |
May 09, 2018 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:38.1 | 5,000 | 2:33.8 | 96 | 629 | 269 | 23 | 95 |
| 5:16.2 | 1,000 | 2:38.1 | 89 | 603 | 53 | 24 | 83 |
| 5:26.4 | 2,000 | 2:43.2 | 81 | 573 | 52 | 23 | 82 |
| 5:05.4 | 3,000 | 2:32.7 | 98 | 636 | 54 | 24 | 96 |
| 5:02.8 | 4,000 | 2:31.4 | 101 | 642 | 54 | 23 | 106 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 701 | 56 | 24 | 112 |
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Workout Graph
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