George Yachán 500m row
500
Meters
2:42.4
Time
2:42.4
Pace
25
Calories
76
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 183 |
May 08, 2018 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:42.4 | 500 | 2:42.4 | 82 | 581 | 25 | 23 | 76 |
| 0:41.4 | 100 | 3:27.0 | 39 | 435 | 5 | 20 | 67 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 5 | 25 | 71 |
| 0:33.1 | 300 | 2:45.5 | 77 | 565 | 5 | 25 | 74 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 5 | 25 | 78 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 5 | 22 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.