George Yachán 500m row
500
Meters
2:46.8
Time
2:46.8
Pace
25
Calories
84
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 197 |
May 08, 2018 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:46.8 | 500 | 2:46.8 | 75 | 539 | 25 | 19 | 84 |
| 0:34.2 | 100 | 2:51.0 | 70 | 526 | 5 | 21 | 72 |
| 0:36.6 | 200 | 3:03.0 | 57 | 491 | 5 | 18 | 82 |
| 0:30.9 | 300 | 2:34.5 | 95 | 582 | 5 | 19 | 86 |
| 0:31.5 | 400 | 2:37.5 | 90 | 571 | 5 | 19 | 90 |
| 0:33.5 | 500 | 2:47.5 | 74 | 537 | 5 | 21 | 93 |
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Workout Graph
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