George Yachán 5000m row
5,000
Meters
25:41.9
Time
2:34.1
Pace
267
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 193 |
May 01, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:41.9 | 5,000 | 2:34.1 | 95 | 623 | 267 | 22 | 111 |
| 5:28.2 | 1,000 | 2:44.1 | 79 | 570 | 52 | 22 | 110 |
| 5:10.9 | 2,000 | 2:35.4 | 93 | 613 | 53 | 22 | 112 |
| 5:08.8 | 3,000 | 2:34.4 | 95 | 617 | 53 | 22 | 113 |
| 5:04.0 | 4,000 | 2:32.0 | 100 | 639 | 54 | 22 | 111 |
| 4:50.0 | 5,000 | 2:25.0 | 115 | 682 | 55 | 22 | 113 |
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Workout Graph
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