George Yachán 500m row
500
Meters
1:45.9
Time
1:45.9
Pace
36
Calories
114
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 170 |
April 20, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1223 | 36 | 29 | 114 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 29 | 96 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 30 | 109 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 28 | 112 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1188 | 7 | 31 | 123 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1398 | 8 | 29 | 130 |
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Workout Graph
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