George Yachán 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
31
Calories
93
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 202 |
April 03, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 957 | 31 | 25 | 93 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 27 | 78 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 26 | 89 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 23 | 92 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 26 | 100 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 27 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.