George Yachán 500m row
500
Meters
2:06.9
Time
2:06.9
Pace
30
Calories
111
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 179 |
March 31, 2018 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.9 | 500 | 2:06.9 | 171 | 851 | 30 | 25 | 111 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 29 | 107 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 26 | 107 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 26 | 119 |
| 0:31.0 | 400 | 2:35.0 | 94 | 580 | 5 | 25 | 107 |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 23 | 115 |
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Workout Graph
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