George Yachán 500m row
500
Meters
2:52.4
Time
2:52.4
Pace
25
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 198 |
February 04, 2018 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:52.4 | 500 | 2:52.4 | 68 | 522 | 25 | 21 | 113 |
| 0:33.3 | 100 | 2:46.5 | 76 | 540 | 5 | 18 | 113 |
| 0:36.1 | 200 | 3:00.5 | 60 | 498 | 5 | 23 | 108 |
| 0:33.2 | 300 | 2:46.0 | 77 | 542 | 5 | 22 | 114 |
| 0:34.9 | 400 | 2:54.5 | 66 | 515 | 5 | 22 | 113 |
| 0:34.9 | 500 | 2:54.5 | 66 | 515 | 5 | 21 | 119 |
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Workout Graph
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