George Yachán 500m row
500
Meters
2:32.1
Time
2:32.1
Pace
25
Calories
88
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 196 |
January 12, 2018 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.1 | 500 | 2:32.1 | 99 | 591 | 25 | 19 | 88 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 20 | 76 |
| 0:29.7 | 200 | 2:28.5 | 107 | 606 | 5 | 18 | 79 |
| 0:29.2 | 300 | 2:26.0 | 112 | 616 | 5 | 18 | 85 |
| 0:29.3 | 400 | 2:26.5 | 111 | 614 | 5 | 18 | 88 |
| 0:30.7 | 500 | 2:33.5 | 97 | 586 | 5 | 20 | 107 |
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Workout Graph
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