George Yachán 500m row
500
Meters
1:39.4
Time
1:39.4
Pace
40
Calories
119
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 212 |
January 08, 2018 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.4 | 500 | 1:39.4 | 356 | 1448 | 40 | 31 | 119 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1714 | 9 | 35 | 105 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1469 | 8 | 31 | 113 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 29 | 122 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1211 | 7 | 29 | 131 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1469 | 8 | 31 | 128 |
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Workout Graph
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