George Yachán 500m row
500
Meters
1:56.2
Time
1:56.2
Pace
32
Calories
113
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 182 |
January 02, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.2 | 500 | 1:56.2 | 223 | 991 | 32 | 29 | 113 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 33 | 111 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 29 | 114 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 28 | 110 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 28 | 114 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 27 | 118 |
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Workout Graph
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