George Yachán 1000m row
1,000
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 207 |
December 12, 2017 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.4 | 1,000 | 2:21.2 | 124 | 701 | 55 | 22 | 115 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 23 | 120 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 23 | 116 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 22 | 118 |
| 0:57.8 | 800 | 2:24.5 | 116 | 685 | 11 | 21 | 111 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 22 | 113 |
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Workout Graph
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