George Yachán 1000m row
1,000
Meters
4:09.0
Time
2:04.5
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 208 |
December 08, 2017 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.0 | 1,000 | 2:04.5 | 181 | 896 | 62 | 25 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 26 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 25 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 23 |
| 0:53.5 | 800 | 2:13.7 | 146 | 740 | 11 | 25 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1125 | 14 | 25 |
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Workout Graph
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