George Yachán 500m row
500
Meters
2:06.1
Time
2:06.1
Pace
31
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 206 |
December 08, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 885 | 31 | 24 |
| 0:31.9 | 100 | 2:39.5 | 86 | 564 | 5 | 23 |
| 0:26.4 | 200 | 2:12.0 | 152 | 818 | 6 | 23 |
| 0:25.4 | 300 | 2:07.0 | 171 | 850 | 6 | 21 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 25 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 26 |
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Workout Graph
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