George Yachán 1000m row
1,000
Meters
5:20.4
Time
2:40.2
Pace
52
Calories
85
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 197 |
December 07, 2017 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.4 | 1,000 | 2:40.2 | 85 | 584 | 52 | 22 | 85 |
| 1:08.3 | 200 | 2:50.7 | 70 | 527 | 10 | 21 | 79 |
| 1:04.5 | 400 | 2:41.2 | 83 | 558 | 10 | 22 | 84 |
| 1:10.5 | 600 | 2:56.2 | 64 | 510 | 10 | 21 | 84 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 23 | 90 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 23 | 92 |
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Workout Graph
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