George Yachán 1000m row
1,000
Meters
5:30.3
Time
2:45.1
Pace
50
Calories
80
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 205 |
December 06, 2017 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.3 | 1,000 | 2:45.1 | 78 | 544 | 50 | 21 | 80 |
| 1:09.3 | 200 | 2:53.2 | 67 | 519 | 10 | 22 | 74 |
| 1:04.9 | 400 | 2:42.2 | 82 | 554 | 10 | 21 | 81 |
| 1:08.0 | 600 | 2:50.0 | 71 | 529 | 10 | 21 | 80 |
| 1:05.4 | 800 | 2:43.5 | 80 | 550 | 10 | 21 | 81 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 575 | 10 | 20 | 84 |
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Workout Graph
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