George Yachán 500m row
500
Meters
2:32.5
Time
2:32.5
Pace
25
Calories
78
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 198 |
November 28, 2017 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.5 | 500 | 2:32.5 | 99 | 590 | 25 | 24 | 78 |
| 0:30.8 | 100 | 2:34.0 | 96 | 584 | 5 | 23 | 72 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 25 | 76 |
| 0:30.3 | 300 | 2:31.5 | 101 | 594 | 5 | 24 | 79 |
| 0:30.5 | 400 | 2:32.5 | 99 | 590 | 5 | 22 | 83 |
| 0:31.5 | 500 | 2:37.5 | 90 | 571 | 5 | 25 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.