George Yachán 1000m row
1,000
Meters
4:57.9
Time
2:28.9
Pace
51
Calories
87
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 207 |
November 02, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.9 | 1,000 | 2:28.9 | 106 | 616 | 51 | 24 | 87 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 25 | 76 |
| 1:00.7 | 400 | 2:31.7 | 100 | 593 | 10 | 24 | 85 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 24 | 89 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 23 | 90 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 700 | 11 | 24 | 95 |
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Workout Graph
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