George Yachán 500m row
500
Meters
2:49.4
Time
2:49.4
Pace
25
Calories
82
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 206 |
October 28, 2017 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.4 | 500 | 2:49.4 | 72 | 531 | 25 | 23 | 82 |
| 0:41.7 | 100 | 3:28.5 | 39 | 431 | 5 | 19 | 75 |
| 0:31.6 | 200 | 2:38.0 | 89 | 569 | 5 | 23 | 81 |
| 0:32.5 | 300 | 2:42.5 | 82 | 553 | 5 | 24 | 82 |
| 0:31.5 | 400 | 2:37.5 | 90 | 571 | 5 | 23 | 88 |
| 0:32.1 | 500 | 2:40.5 | 85 | 560 | 5 | 24 | 88 |
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Workout Graph
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