George Yachán 500m row
500
Meters
1:42.5
Time
1:42.5
Pace
39
Calories
116
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 208 |
October 25, 2017 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.5 | 500 | 1:42.5 | 325 | 1369 | 39 | 30 | 116 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 8 | 33 | |
| 0:20.1 | 200 | 1:40.5 | 345 | 1432 | 8 | 30 | 109 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1425 | 8 | 30 | 116 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1398 | 8 | 29 | 123 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 28 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.