George Yachán 1000m row
1,000
Meters
5:09.9
Time
2:34.9
Pace
51
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 205 |
October 07, 2017 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.9 | 1,000 | 2:34.9 | 94 | 592 | 51 | 23 | 122 |
| 1:04.1 | 200 | 2:40.2 | 85 | 561 | 10 | 24 | 120 |
| 1:01.9 | 400 | 2:34.7 | 94 | 581 | 10 | 24 | 119 |
| 1:01.4 | 600 | 2:33.5 | 97 | 586 | 10 | 23 | 124 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 22 | 122 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 567 | 10 | 23 | 126 |
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Workout Graph
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