George Yachán 1000m row
1,000
Meters
4:59.1
Time
2:29.5
Pace
51
Calories
82
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 205 |
October 02, 2017 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.1 | 1,000 | 2:29.5 | 105 | 613 | 51 | 25 | 82 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 25 | 73 |
| 1:01.5 | 400 | 2:33.7 | 96 | 585 | 10 | 25 | 78 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 24 | 80 |
| 1:00.7 | 800 | 2:31.7 | 100 | 593 | 10 | 25 | 89 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 24 | 94 |
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Workout Graph
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