George Yachán 500m row
500
Meters
2:33.0
Time
2:33.0
Pace
25
Calories
99
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 204 |
September 04, 2017 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.0 | 500 | 2:33.0 | 98 | 588 | 25 | 25 | 99 |
| 0:33.5 | 100 | 2:47.5 | 74 | 537 | 5 | 25 | 91 |
| 0:31.4 | 200 | 2:37.0 | 90 | 573 | 5 | 25 | 87 |
| 0:31.1 | 300 | 2:35.5 | 93 | 578 | 5 | 25 | 90 |
| 0:29.4 | 400 | 2:27.0 | 110 | 612 | 5 | 24 | 115 |
| 0:27.6 | 500 | 2:18.0 | 133 | 652 | 5 | 24 | 114 |
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Workout Graph
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