George Yachán 500m row
500
Meters
2:42.1
Time
2:42.1
Pace
25
Calories
79
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 203 |
August 31, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:42.1 | 500 | 2:42.1 | 82 | 555 | 25 | 21 | 79 |
| 0:34.0 | 100 | 2:50.0 | 71 | 529 | 5 | 23 | 72 |
| 0:31.2 | 200 | 2:36.0 | 92 | 576 | 5 | 21 | 77 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 22 | 81 |
| 0:32.7 | 400 | 2:43.5 | 80 | 550 | 5 | 20 | 84 |
| 0:32.0 | 500 | 2:40.0 | 85 | 562 | 5 | 21 | 84 |
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Workout Graph
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