George Yachán 500m row
500
Meters
1:39.3
Time
1:39.3
Pace
40
Calories
106
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 208 |
August 17, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.3 | 500 | 1:39.3 | 357 | 1450 | 40 | 31 | 106 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 34 | 87 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 30 | 94 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1432 | 8 | 30 | 103 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1432 | 8 | 30 | 120 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1469 | 8 | 31 | 127 |
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Workout Graph
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