George Yachán 1000m row
1,000
Meters
4:53.8
Time
2:26.9
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 212 |
August 10, 2017 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,000 | 2:26.9 | 110 | 649 | 53 | 22 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 24 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 22 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 22 |
| 1:00.6 | 800 | 2:31.5 | 101 | 594 | 10 | 22 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 21 |
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Workout Graph
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