George Yachán 500m row
500
Meters
1:56.9
Time
1:56.9
Pace
34
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 210 |
August 09, 2017 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 34 | 26 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 31 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 28 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1454 | 8 | 27 |
| 0:31.4 | 400 | 2:37.0 | 90 | 573 | 5 | 21 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 22 |
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Workout Graph
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