George Yachán 500m row
500
Meters
2:09.8
Time
2:09.8
Pace
31
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 122 |
July 23, 2017 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.8 | 500 | 2:09.8 | 160 | 859 | 31 | 25 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1200 | 7 | 26 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:32.0 | 400 | 2:40.0 | 85 | 562 | 5 | 22 |
| 0:33.7 | 500 | 2:48.5 | 73 | 534 | 5 | 23 |
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Workout Graph
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