George Yachán 5000m row

5,000

Meters

25:42.0

Time

2:34.2

Pace

273

Calories

Average Watts95
Calories Per Hour637
Stroke Rate22
Stroke Count579
Drag Factor180

May 13, 2026 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Watt-mins Cal/Hr Cal S/M
25:42.0 5,000 2:34.2 95 637 273 22
2:34.1 500 2:34.1 96 630 27 23
2:43.9 1,000 2:43.9 79 571 26 23
2:43.0 1,500 2:43.0 81 596 27 23
2:38.3 2,000 2:38.3 88 614 27 23
2:39.0 2,500 2:39.0 87 588 26 22
2:32.1 3,000 2:32.1 99 662 28 22
2:33.8 3,500 2:33.8 96 631 27 22
2:30.9 4,000 2:30.9 102 667 28 22
2:29.9 4,500 2:29.9 104 672 28 22
2:16.9 5,000 2:16.9 136 762 29 24

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Workout Graph

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