Philip White 5:05 SkiErg
916
Meters
5:05.9
Time
2:46.9
Pace
47
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 48 |
| Stroke Count | 247 |
| Drag Factor | 54 |
March 27, 2023 08:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 916 | 2:46.9 | 75 | 553 | 47 | 48 | 138 |
| 2:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 65 | 133 |
| 4:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 39 | 143 |
| 5:05.9 | 209 | 2:37.6 | 89 | 600 | 11 | 36 |
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Workout Graph
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