Philip White 1000m SkiErg
1,000
Meters
4:34.8
Time
2:17.4
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 80 |
November 01, 2020 14:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,000 | 2:17.4 | 135 | 720 | 55 | 25 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 26 |
| 0:54.3 | 400 | 2:15.7 | 140 | 729 | 11 | 27 |
| 0:54.5 | 600 | 2:16.2 | 138 | 726 | 11 | 25 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 25 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 730 | 11 | 27 |
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Workout Graph
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