Philip White 7:57 row
1,690
Meters
7:57.9
Time
2:21.3
Pace
96
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 125 |
January 12, 2019 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.9 | 1,690 | 2:21.3 | 124 | 723 | 96 | 20 | 141 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 147 |
| 7:57.9 | 582 | 2:32.8 | 98 | 627 | 31 | 19 | 136 |
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Workout Graph
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