Philip White 14:06 row
3,055
Meters
14:06.4
Time
2:18.5
Pace
176
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 237 |
| Drag Factor | 108 |
August 12, 2018 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:06.4 | 3,055 | 2:18.5 | 132 | 748 | 176 | 17 | 150 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 17 | 152 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 17 | 151 |
| 14:06.4 | 880 | 2:20.0 | 128 | 730 | 50 | 17 | 149 |
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