Philip White 11:06 row
2,612
Meters
11:06.8
Time
2:07.6
Pace
164
Calories
173
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 112 |
July 22, 2018 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.8 | 2,612 | 2:07.6 | 168 | 885 | 164 | 25 | 173 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 151 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 26 | 183 |
| 11:06.8 | 302 | 1:50.5 | 259 | 1185 | 22 | 28 | 187 |
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