Philip White 36:00 row
8,043
Meters
36:00.0
Time
2:14.2
Pace
476
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 673 |
| Drag Factor | 117 |
December 19, 2017 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,043 | 2:14.2 | 145 | 793 | 476 | 18 | 156 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 18 | 150 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 19 | 154 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 19 | 155 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 19 | 160 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 19 | 159 |
| 36:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 19 | 162 |
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Workout Graph
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