Philip White 1000m row
1,000
Meters
3:40.0
Time
1:50.0
Pace
71
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 86 |
July 10, 2017 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1161 | 71 | 28 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 15 | 33 |
| 0:40.6 | 400 | 1:41.5 | 335 | 1418 | 16 | 31 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1127 | 14 | 27 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 27 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 26 |
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Workout Graph
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