Kevin Findlay 5000m row
5,000
Meters
24:32.5
Time
2:27.2
Pace
292
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 15 |
| Stroke Count | 382 |
| Drag Factor | 132 |
October 06, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:32.5 | 5,000 | 2:27.2 | 110 | 713 | 292 | 15 | 125 |
| 5:03.0 | 1,000 | 2:31.5 | 101 | 665 | 56 | 16 | 115 |
| 5:17.9 | 2,000 | 2:38.9 | 87 | 656 | 58 | 14 | 123 |
| 5:07.5 | 3,000 | 2:33.7 | 96 | 679 | 58 | 14 | 119 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 811 | 60 | 18 | 138 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 776 | 60 | 17 | 134 |
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Workout Graph
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