Kevin Findlay 5000m row
5,000
Meters
31:36.5
Time
3:09.6
Pace
294
Calories
120
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 16 |
| Stroke Count | 445 |
| Drag Factor | 109 |
September 05, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:36.5 | 5,000 | 3:09.6 | 51 | 558 | 294 | 16 | 120 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 652 | 55 | 19 | 90 |
| 5:42.0 | 2,000 | 2:51.0 | 70 | 610 | 58 | 15 | 119 |
| 12:17.7 | 3,000 | 6:08.8 | 7 | 283 | 58 | 7 | 120 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 855 | 61 | 20 | 135 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 870 | 62 | 20 | 139 |
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Workout Graph
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