Kevin Findlay 4x1500m/3:00r row
6,000
Meters
25:52.6
Time
2:09.3
Pace
367
Calories
136
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 37:52.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 138 |
December 23, 2022 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.6 | 6,000 | 2:09.3 | 162 | 850 | 25 | 136 |
| 6:40.6 | 1,500 | 2:13.5 | 147 | 799 | 24 | 127 |
| 6:27.1 | 1,500 | 2:09.0 | 163 | 855 | 25 | 133 |
| 6:27.3 | 1,500 | 2:09.1 | 163 | 855 | 24 | 134 |
| 6:17.6 | 1,500 | 2:05.8 | 176 | 896 | 27 | 151 |
| r58 |
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Workout Graph
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